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Lymphatic Drainage

This treatment is a rhythmically mesmerizing massage. The movements help eject excess metabolic waste, fluids and toxins from the body. It also boosts the supply of white blood cells, imperative for a healthy immune system.

Lymphatic Drainage is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. The lymph system depends on intrinsic contractions of the smooth muscle cells in the walls of lymph vessels (peristalsis) and the movement of skeletal muscles to propel lymph through the vessels to lymph nodes and then beyond the lymph nodes to the lymph ducts which return lymph to the cardiovascular system. Manual lymph drainage uses a specific amount of light pressure and rhythmic circular movements to stimulate lymph flow. It is a delicate form of massage that stimulates the body’s lymphatic system, improving the metabolism, helping the body eliminate waste and toxins and providing a boost to the immune system.
The lymphatic system is responsible for helping fluid and waste leave the body and for regulating the immune system. When the lymphatic system becomes blocked, fluid builds up and stagnates, causing the entire system to become toxic, making us feel sluggish and more susceptible to viral or contagious diseases.
By stimulating this system through massage, it works more efficiently, which in turn boosts the immune system, clears blockages, eliminates toxins, transports nutrients to cells and increases the metabolism.

This form of massage is carried out by a specialist practitioner. The first session involves a consultation to determine the client’s needs and, at that point, the number and frequency of future sessions is decided upon. Unlike some other types of massage, lymphatic drainage utilises a very light pressure combined with soft pumping movements in the direction of the lymph nodes. The process can take anywhere from 30 minutes with the masseur concentrating on a localised area, to two hours when working on the whole body.

This massage is especially useful for individuals who seem to suffer regularly from common illnesses like colds and flu. It is also recommended for people who lead sedentary lifestyles, or those who want to reduce puffiness or swelling. It has been cited as having a positive effect on problem skin, cellulite, dysfunctional respiratory systems and people with low energy. Lymphatic drainage massage boosts the immune system so, as well as helping the body ward off illness, treatment can facilitate general feelings of health and vitality. It also has a positive physical effect, improving the appearance of the skin and reducing puffiness caused by water retention, poor circulation or pregnancy. As with other massage, it can help with pain from fractures and sprains and rheumatism, and it promotes the body’s own healing mechanisms.

 

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